policosanol

all new and / or cholesterol safe?

I just found my LDL is 199. My doctor wants to put on Zocor immediately but I'm afraid of side effects. I tried red rice yeast extract CoQ10, garlic and gugalipids sitrinol in vain. Suggestions??

In fact, there are many options that can meet any number and you are right to want to avoid the side effects of statins potentially dangerous (I do can say more about it if you wish). Although red yeast rice, and Guggul Sytrinol are very popular and very useful for most people, not everyone reacts the same in the same way. Besides, there are other popular and beneficial natural products for health than cholesterol policosanol, beta-sitosterol, Omega 3 and 9 fatty acids (typically in the fish oil, flaxseed oil and olive oil), niacin, lecithin, phosphatidylcholine, and any good soluble fiber. Each of these aspects with the help of Health cholesterol, which may have a variety of them … Try one or two of them. Beyond that, there's always the plan type of diet and exercise, but usually only to increase the soluble fiber (Vegetables, fruits, cereals, etc.) and the reduction of bad foods (some sugars, fatty foods for some, etc.) Good luck and I hope I helped!

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Red Yeast Rice with CoQ10 Red Yeast Rice with CoQ10...

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Red Yeast Rice Plus CoQ10 with Very Berry - 9.5 oz - Powder $10.00 Red Yeast Rice Plus CoQ10 w/Very Berry Description: Solaray® Red Yeast Rice Plus Co-Q-10 with Very BerryTM is a dietary supplement drink mix in a base of inulin fiber. Size: 270g   Directions: Use only as directed. Mix one scoop (approx. 9 grams) in 6-8 ounces of cold water or other beverage of choice. Stir or s...